Water is a vital part of the human body’s survival. In order to function properly and maintain good health, each cell relies on water; from head to toe.

Here are a few key roles that water plays in the body:

  • Helps to maintain the ideal body temperature.
  • Helps To Rid the Body Of Waste Products.
  • Helps To Transport Important Nutrients To The Various Cells In The Body.
  • Helps To Lubricate Joints